report_Divya_tour2008 - Sivananda Ashram, Ahmedabad, Home Page

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Class Act: Jivamukti - Fitness, Health & Well-Being | FitSugar

Jivamukti is a style of yoga created in 1984 by David Life and Sharon Gannon. The name Jivamukti comes from the Sanskrit word, "Jivanmukti" which means enlightenment. They want the name to remind their students of the true aim of Yoga (which, by the way, is not to get a great looking booty).

This class is vigorously physical but focuses more on spirituality. It begins with group chanting, followed by a 10 minute instructor given talk about "The Focus of the Month."

The chanting and the chat take up about 20 minutes and then you start moving. This is tough for someone like me who has a hard time sitting still. There's about 45 minutes of intense yoga, and then the class moves onto a relaxing closing sequence including shoulderstand. To finish, there's a 5-10 minute Savasana (corpse poses a.k.a. nap time) and the class ends "Om-ing" together.

It's a great class if you're looking for something deeper from your yoga practice (aside from deeply stretching). It's also perfect for those days when you feel like moving your body, but don't have enough energy for a 5 mile run.

Fit's Tip: Classes are not just limited to the Jivamukti Yoga School in NYC - they have centers in other cities too. Or call around to find out if a local studio offers Jivamukti yoga classes taught by instructors trained at the NYC school.

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0916 issue Daily Journal - #2fishygirl on Scribd | Scribd

 

FOR THE RECORD2

Thursday

Sept.16,2010

THEDAILYJOURNAL

State. . . . . . . . . . . . . . . . . . . . . . . . . . 5Nation. . . . . . . . . . . . . . . . . . . . . . . 5,7Opinion. . . . . . . . . . . . . . . . . . . . . . 8-9Business. . . . . . . . . . . . . . . . . . . . . . 10Sports. . . . . . . . . . . . . . . . . . . . . 11-15Suburban Living. . . . . . . . . . . 16-17,19Datebook. . . . . . . . . . . . . . . . . . . . . 20Comics. . . . . . . . . . . . . . . . . . . . . . . 21Classi

eds. . . . . . . . . . . . . . . . . . 22-27World. . . . . . . . . . . . . . . . . . . . . . . 7,28

PublisherEditor in Chie

Jerry LeeJon Mays jerry@smdailyjournal.comjon@smdailyjournal.comPhone:. . . . . . . . . . . . (650) 344-5200 Fax:(650) 344-5290To Advertise:. . . . . . . . . . . . . . . . ads@smdailyjournal.comClassi

eds:. . . . . . . . . . . . . . . . . ads@smdailyjournal.comEvents:. . . . . . . . . . . . . . . . calendar@smdailyjournal.comNews:. . . . . . . . . . . . . . . . . . . . news@smdailyjournal.comDelivery:. . . . . . . . . . . . . circulation@smdailyjournal.comCareer:. . . . . . . . . . . . . . . . . . . info@smdailyjournal.com800 S. Claremont St.,Ste. 210,San Mateo,Ca. 94402

Actress Jennifer Tilly is 52.

This Day in HistoryInsideSnapshotThought for the Day

1810

Strange but True

Mexicans were inspired to begin theirultimately successful revolt againstSpanish rule by Father Miguel Hidalgoy Costilla and his “Grito de Dolores(Cry of Dolores).”

In 1498,

Tomas de Torquemada,notorious for his role in theSpanish Inquisition,died in Avila,Spain.

In 1893,

more than 100,000 settlers swarmed onto a section of land in Oklahoma known as the “Cherokee Strip.”

In 1908

,General Motors was founded in Flint,Mich.,byWilliam C. Durant.

In 1910,

Bessica Medlar Raiche of Mineola,N.Y. made the

rst accredited solo airplane

ight by a woman in the UnitedStates.

In 1919,

the American Legion received a national charter fromCongress.

In 1940,

President Franklin D. Roosevelt signed into law theSelective Training and Service Act,which set up the

rstpeacetime military draft in U.S. history. Samuel T. Rayburn of Texas was elected Speaker of the U.S. House of Representatives.

In 1966

,the Metropolitan Opera of 

cially opened its newopera house at New York’s Lincoln Center for the PerformingArts with the world premiere of Samuel Barber’s “Antony andCleopatra.”

In 1977

,Maria Callas,the American-born prima donna famedfor her lyric soprano and

ery temperament,died in Paris atage 53.

In 1982

,the massacre of hundreds of Palestinian men,womenand children by Israeli-allied Lebanese militiamen began inwest Beirut’s Sabra and Chatilla refugee camps.

In 1988,

Hurricane Gilbert slammed into the Mexico coast forthe second time in three days.

Ten years ago

:Campaign aides for Democrat Al Gore andRepublican George W. Bush agreed on a series of threedebates. American Nancy Johnson captured the

rst goldmedal of the Sydney Olympics,winning the women’s 10-meterair ri

e.

Five years ago:

President George W. Bush ruled out raisingtaxes to pay the massive costs of Gulf Coast reconstruction inthe wake of Hurricane Katrina,saying other governmentspending had to be cut to pay for the recovery effort. GordonGould,a pioneer in laser technology who’d coined the word“laser,”died in New York City at age 85.“You can love a persondeeply and sincerely whom you do not like.You can like a person passionately whom you do not love.”— Robert Hugh Benson,English clergyman (1871-1914)

Actor Peter Falk is83.Actress AlexisBledel is 29.

Oregon rescuers dig camel‘Moses’out of sinkhole

OREGON CITY,Ore. — It was anunusual call for Oregon

re

ghters:A1,500-pound camel,named Moses,needed to be rescued.The call came in Tuesday night inClackamas County after the Oregon Cityowners of the camel called

re

ghters tosay that Moses had fallen into a sinkhole6 to 8 feet deep and was possiblyinjured. The owners — who have sever-al camels and run a children’s ministry— had tried to get the camel out them-selves but failed.Fire

ghters had to carefully shovelmud for several hours to free the animal.The rescuers were concerned Moseswould break his legs if he’d try to freehimself while still partially buried.But Moses was patient,and eventu-ally firefighters got him out. Moseslay on his side for an hour restingafter the rescue.

Police:Man crashes,tries to tow cars while drunk

BLAINE,Wash. — A 54-year-oldWashington state man has been arrestedafter police say he crashed two carswhile intoxicated,then got in his towtruck and tried to move the vehicles.The Bellingham Herald reports thatTommy Ryser was arrested and bookedin jail on three counts of driving underthe influence Monday.The Whatcom County Sheriff’s officesays Ryser crashed his truck into a util-ity pole Monday night,abandoned thatvehicle and got in his wife’sVolkswagen but crashed that car into aguardrail. He then got his privatelyowned tow truck and attempted to towthe vehicles,even with a bloodied fore-head.Sgt. Larry Flynn says Ryser pulledup to the scene of one of the crasheswhile police were investigating.

Costume,toy machete drawscops to Halloween store

JOPLIN,Mo. A southwestMissouri teenager dressed as a machete-wielding madman to promote aHalloween store was the one who endedup getting a scare.The Joplin Globe reports a police of 

-cer pointed a gun at the costumedteenager and ordered him to the groundSaturday after getting a report that a dis-turbed person was brandishing a weaponon a city street.The teen,whose name was notreleased,wore a mask and swung whatlater proved to be a plastic machetewhile waving to cars outside the Spirit of Halloween store.Other officers arrived and quicklydetermined the boy posed no threat.Rick Henderson,consignment ownerof the store,says the boy was not actingstrangely. He says a large banner adver-tised that it was a Halloween store.

Birthdays

REUTERS

Fish carcasses from a massive fish kill in the Bayou Chaland area of PlaqueminesParish,La.

Toughquestions

Whitmanunder fire fornegative ads,gay marriage

See page 5

Wall Street

Stocks edgehigher,keepSeptemberrally alive

See page 10

Thursday:

Partly cloudy with patchy fog inthe morning then sunny. Highs in the lower80s. West winds 5 to 15 mph.

Thursday night:

Clear in the evening thenpartly cloudy with patchy fog. Lows in theupper 50s. Southwest winds 5 to 15 mph.

Friday:

Partly cloudy with patchy fog inthe morning then mostly sunny. Highs around 80. Southwestwinds 10 to 15 mph.

Friday night:

Clear in the evening then areas of low cloudsand fog. Lows in the upper 50s.

“We can’t jump toconclusions.There is lotsof speculation.They are goingto investigate exactly what happened,whether there was something missing or aweak link so that this never happens again.” 

— Gov.Arnold Schwarzenegger

“Answers promised,”see page 1

Local Weather ForecastLottoQuote of the Day

 The Daily Derby race winners are Solid Gold,No.10,in first place;Lucky Star,No.2,in second place;ad Winning Spirit,No.9,in third place.The racetime was clocked at 1:46.25.

Actress Janis Paige is 88. Actress Lauren Bacall is 86.Blues singer B.B. King is 85. Clergyman-author Rev. RobertH. Schuller is 84. Actress Anne Francis is 80. Actor GeorgeChakiris is 78. Movie director Jim McBride is 69. ActressLinda Miller is 68. Rhythm-and-blues singer Betty Kelly(Martha & the Vandellas) is 66. Musician Kenney Jones(Small Faces; Faces; The Who) is 62. Actress Susan Ruttanis 62. Rock musician Ron Blair (Tom Petty & theHeartbreakers; Mudcrutch) is 62. Actor Ed Begley Jr. is 61.Country singer David Bellamy (The Bellamy Brothers) is60. Country singer-songwriter Phil Lee is 59. Actor-comedi-an Lenny Clarke is 57. Actor Kurt Fuller is 57. Jazz musicianEarl Klugh is 57. Actor Christopher Rich is 57. Singer FrankReed (The Chi-Lites) is 56. TV personality Mark McEwen is56. Baseball Hall of Famer Robin Yount is 55. Actor MickeyRourke is 54. Magician David Copperfield is 54. Countrysinger-songwriter Terry McBride is 52. Retired MLB All-Star Orel Hershiser is 52. Retired MLB All-Star Tim Rainesis 51. Singer Richard Marx is 47. Comedian Molly Shannonis 46. Singer Marc Anthony is 42. Comedian-actress AmyPoehler is 39. Country singer Matt Stillwell is 35. SingerMusiq is 33. Actress Sabrina Bryan is 26. Actress MadelineZima is 25. Actress Kyla Pratt is 24. Rock singer TeddyGeiger is 22. Rock singer-musician Nick Jonas (The JonasBrothers) is 18.

(Answers tomorrow)WHOSE BORAX HUMBLE SLEIGHYesterday’sJumbles:Answer:Shot by the television host on the safari —A“GAME” SHOWNow arrange the circled lettersto form the surprise answer, assuggested by the above cartoon.

THAT SCRAMBLED WORD GAME

by Mike Argirion and Jeff Knurek

Unscramble these four Jumbles,one letter to each square,to form four ordinary words.

YONPETAMELVINTERTARGEY

©2010 Tribune Media Services, Inc.All Rights Reserved.

   N   E   W    B   I   B   L   E   J   u   m   b   l   e   B   o   o   k   s   G   o   T   o   :   h   t   t   p   :   /   /   w   w   w .   t   y   n   d   a   l   e .   c   o   m   /   j    u   m   b   l   e   /

Ans:

4 6 22 26 43 14

Meganumber

6 7 2

Sept.15 Super Lotto Plus

6 14 50 55 56 1

Meganumber

Sept.14 Mega Millions

2 25 31 33 36

Fantasy FiveDaily three midday

842 4

Daily Four

1 4 2

Daily three evening

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