Chelsea Recreation Center : NYC Parks - New York City Department ...

AEROBICS: Afro-Brazilian Zumba Party with Maria

     

Zumba combines Latin and International music with a fun and effective workout system. This class is free to members only.

Friday 7:00 PM - 8:00 PM

  Age: Adult

AEROBICS: Cardio Zumba with Angie

     Zumba combines Latin and International music with a fun and effective workout system. This class is free to members only.

Wednesday 10:00 AM - 11:00 AM

  Age: Adult

AEROBICS: Cardio-Tone with Yolanda

     An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training. This class is free to members only.

Monday 10:00 AM - 11:00 AM

  Age: Adult

AEROBICS: Complete Conditioning with Cora

     An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training. This class is free to members only.

Monday 6:00 PM - 7:00 PM

  Age: Adult

AEROBICS: On Your Toes with Rose

     

This total body workout adresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio-respiratory system. Continuous movement to great music makes it fun!  This class is free to members only.

Thursday 6:00 PM - 7:00 PM

  Age: Adult

AEROBICS: Summer Conditioning with Denise

     

An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training. This class is free to members only.

Thursday 10:00 AM - 11:00 AM 

  Age: Adult

AEROBICS: Total Tone with Ester

     

An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training. This class is free to members only.

Saturday 10:00 AM - 11:00 AM

  Age: Adult

AEROBICS: Zumba! with Brenda

     

Zumba combines Latin and International music with a fun and effective workout system. This class is free to members only.

Friday 6:00 PM - 7:00 PM

  Age: Adult

Shape Up NYC: Dance Aerobics with Tanja

     

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Tuesday 6:00 PM - 7:00 PM
  Age: Adult  

Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.

Shape Up NYC: Feldenkrais with Frederick

     The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being.

Tuesday 9:00 AM - 10:00 AM

 

Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.

AEROBICS: Total Body Conditioning with Dorothy

     An aerobic exercise that uses an elevated platform to combine strength and toning exercises. It provides endurance and flexibility training. This class is free to members only.

Wednesday 6:00 PM - 7:00 PM

  Age: Adult

Computer Room: DL 101 a&b Intro to Computing

July 7, 2012 – August 25, 2012
     

Learn typing and mouse skills, how to open and save files, basic program functions, and introductory internet tools.

Learn to use the Macintosh keyboard and mouse, how to open and save files, basic program functions and introductory internet tools.

  Age: Adult   Wednesday 10:00 AM - 12:00 PM

Computer Room: DL100 Seminar One to One help

July 7, 2012 – August 25, 2012
     Receive one on one training in basic computer skills.

  Age: Adult   Friday 3:00 PM - 4:00 PM

Computer Room: DL200 NY Cares

July 7, 2012 – August 25, 2012
     New York Cares classes offer topic-based and one-on-one instruction led by skilled and dedicated New York Cares volunteers. Contact CRC for more information.

  Age:   Tuesday 7:00 PM - 9:00 PM   Wednesday 12:00 PM - 2:00 PM   Saturday 1:30 PM - 3:00 PM

Computer Room: GED

July 7, 2012 – August 25, 2012
     This closed session provides training for Parks Opportunity Program participants to obtain a GED.

  Age: Adult   Thursday - Friday 10:00 AM - 11:00 AM

Computer Room: MM107A Intro to Final Cut Pro Moviemaking

July 7, 2012 – August 25, 2012
     Develop basic video production skills to craft your own narrative or documentary film using Final Cut Pro video editing software.

  Age: Adult   Thursday 11:00 AM - 4:00 PM

Computer Room: MM204 Intermediate Print Design

July 7, 2012 – August 25, 2012
     Develop eye-catching layouts for detailed publications including brochures, books, and posters using Adobe InDesign tools.

  Age: Adult   Tuesday 11:00 AM - 1:30 PM

Computer Room: OA100 Open Access Adult

July 7, 2012 – August 25, 2012
     

During Open Access hours, users ages 18 and above may use the computer room for personal projects, research, communication, or to practice computer skills.

  Age: Adult   Monday 8:00 AM - 10:00 AM, 12:00 PM - 2:00 PM   Tuesday 8:00 AM - 10:00 AM, 1:30 PM - 2:00 PM   Wednesday 8:00 AM - 10:00 AM, 4:00 PM - 5:00 PM   Thursday 8:00 AM - 10:00 AM, 4:00 PM - 5:30 PM   Friday 8:00 AM - 10:00 AM   Saturday 8:00 AM - 1:30 PM

Computer Room: RY200 Rec Youth

July 7, 2012 – August 25, 2012
     Recyouth Summer Institute provides free film/video, photography, graphic design and sound production classes to students where they will get a chance to showcase there work. Students will receive mentorships from professional artists in their given field while gaining critical thinking skills.

  Age: Teen   Monday - Thursday 10:00 AM - 3:00 PM

Computer Room: ST 204 Sustainable Computing

July 7, 2012 – August 25, 2012
     This class will demysitfy the fog around Cloud Computing, explaining how it integrates computer and internet technologies to ease your digital life.

  Age: Adult   Tuesday 2:00 PM - 4:00 PM

Computer Room: ST 209 Social Media for Professionals

July 7, 2012 – August 25, 2012
     Project your thoughts to the world through blogging. Learn how to start a blog and use social networking to expand your blog's audience.

  Age: Adult   Monday 2:00 PM - 4:00 PM

Computer Room: ST208 Digtal Photography Parkitest

July 7, 2012 – August 25, 2012
     Grab your digital camera and walking shoes! Photofit takes you outdoors to breathe fresh air and exercise while photographing New York City parks. Afterwards, students will return to the CRC to upload and edit their new nature images.

  Age: Adult   Friday 11:00 AM - 3:00 PM

Computer Room: WF050 POP Job search (closed session)

July 7, 2012 – August 25, 2012
     Online Job Search

  Age: Adult   Monday 10:00 AM - 11:00 AM

Computer Room: WF200 Intermediate Microsoft Office

July 7, 2012 – August 25, 2012
     For students familiar with Windows 7 Office 10 and ready for an applied understanding of the workflow for all office and windows tools.

  Age: Adult   Wednesday 2:00 PM - 4:00 PM

Pool - Water Polo

     Open to members who would like to learn this fast paced sport.  Basic equipment is provided.

  Age: Adult   Tuesday 8:00 PM - 10:00 PM

Shape Up NYC: Cardio Kick with Mac

     Kickboxing workout fuses authentic martial arts movements to energizing music to generate optimal fitness and fun!  

Tuesday 7:00 PM - 8:00 PM

  Age: Adult, Senior  

Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.

Shape Up NYC: Pilates with Frederick

     A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Tuesday 10:00 AM - 11:00 AM

  Age: Adult, Senior, Teen   Tuesday 10:00 AM - 11:00 AM  

Shape Up NYC classes are FREE and available to those who are not recreation center members. Please bring a key lock to secure your belongings.

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James Bond News :: MI6


MI6 looks back at inspiration behind the soundtrack, from disco to Mozart, and the genesis of Nobody Does It Better  
 
Take an early look behind the scenes of Skyfall with a preview of photographer Greg Williams' upcoming book

James Bond's original tailor has announced a new range of knitted neckties  
 
MI6 rounds up the Bond action from Comic-Con in San Diego last month where 007 made his first official appearance

Miss August is Izabella Scorupco who played Natalya Simonova in the 1995 film "GoldenEye"  

A new fragrance for men will be launched next month to celebrate 007's fifty years on the silver screen  
 
The first TV spot for the upcoming James Bond adventure 'Skyfall' was broadcast on NBC during the London 2012 Olympic opening ceremony

James Bond helped open the London 2012 Olympic Games tonight be escorting Queen Elizabeth II to the ceremony  
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Yoga & Meditation Meetups near Marlborough, Massachusetts - Yoga ...

Welcome to Kundalini Yoga for All! Kundalini Yoga, as taught by Yogi Bhajan, is the yoga of awareness.  Each yoga class includes breathwork, a physical yoga set, a deep relaxation and a meditation.  The goal is to deliver yourself unto your true Self; the Universal Self.    Everyone is truly welcome to this class, beginners, experienced yogis, those who are more comfortable in a chair...  In class, you will use the breath, your physical body, and mantra to prepare the mind for meditation.  In ch …

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