Yoga & Meditation Meetups near Marlborough, Massachusetts - Yoga ...
Welcome to Kundalini Yoga for All! Kundalini Yoga, as taught by Yogi Bhajan, is the yoga of awareness. Each yoga class includes breathwork, a physical yoga set, a deep relaxation and a meditation. The goal is to deliver yourself unto your true Self; the Universal Self.   Everyone is truly welcome to this class, beginners, experienced yogis, those who are more comfortable in a chair... In class, you will use the breath, your physical body, and mantra to prepare the mind for meditation. In ch …
Read story